← Back to blog
NeurodiversityADHDAutismReasonable AdjustmentsWorkplace WellbeingHR SupportEmployee RetentionOccupational Therapy

Neurodiversity at Work: What Employers Actually Need to Do

Return Well

An employee tells their manager they have ADHD. It has probably taken them months to say it, and they have no idea how it will be received.

What happens next matters far more than the disclosure itself. Get it right and you keep a capable person who now has what they need. Get it wrong, usually through kindness rather than carelessness, and you lose them slowly.

Most managers have had no preparation for that moment. CIPD's Neuroinclusion at work report (2024) found that only 18% of employers train line managers in how to respond when someone tells them they are neurodivergent, and fewer than a quarter train them on how to support that person afterwards.

The well-meant answer that doesn't work

The most common response to a disclosure is warm and useless: "Thanks for telling me. Let me know what you need."

It sounds supportive. In practice it hands the problem straight back to the person who has just made themselves vulnerable, and asks them to be the expert on something they have spent years simply coping with. Most people do not know what they need. They know that the office is exhausting, that month end is a nightmare, and that they work late to catch up. Turning that into a set of specific workplace changes is a different skill, and it is not their job.

The second most common response is a list. Noise-cancelling headphones, flexible hours, a quiet space. All reasonable, none chosen for this person in this role, and so often beside the point.

It is rarely about ability

The pattern we see in assessments is remarkably consistent. The employee is capable, often unusually so in the parts of the job that suit how they think. What trips them up is the fit between how they work and how the role is set up.

The environment. Open-plan noise, movement, hot-desking next to the printer. Filtering all that out takes energy that then isn't available for the work.

How work arrives. Instructions given in passing, three requests at once at the desk, decisions made verbally at the end of a meeting.

Starting and sequencing. A large, loosely defined task with no clear first step can stall someone who would fly through the same work broken into stages.

Change without warning. A sudden switch of priorities costs far more than it appears to.

Energy. Masking, meaning the effort of appearing fine, is tiring in a way that rarely shows up in a one-to-one until someone is close to burnout.

Change those things and the same person is one of your strongest performers. That is what makes this worth doing properly: you are not managing a problem, you are removing friction from someone who is already good at the job.

What the law expects, in plain terms

Under the Equality Act 2010, if a condition has a substantial and long-term effect on someone's ability to carry out normal day-to-day activities, it is likely to be a disability, and the employer has a duty to make reasonable adjustments. Many neurodivergent employees will meet that definition, though whether any individual does is a legal question rather than a clinical one, and it turns on the effect rather than the label.

Two practical points follow. First, a diagnosis is not required for the duty to apply, and it is not required for you to make sensible changes. Second, "reasonable" takes account of your size and resources, the cost, and how much difference the adjustment would actually make. In practice most of the adjustments that help cost little or nothing.

If you are unsure of your position, take your own HR or legal advice. What you need first, though, is a clear description of what this person can manage and what gets in the way. Without that, any legal advice is working in the dark.

Adjustments that tend to earn their keep

These come up again and again, and almost all of them are free:

A predictable, quieter place to work, away from the printer, the kitchen and the main walkway, bookable in advance on office days.

Something in writing after anything said out loud. A two-line message after a conversation, a meeting or a change of priority.

Big tasks broken into steps, with the first step and a check-in agreed at the start.

Protected focus time, and a stable pattern of office and home days at the busiest points of the month.

Advance notice of change, with the reason, wherever it is possible to give it.

Requests routed through one place rather than arriving at the desk from all directions.

Notice how little of that is about the condition and how much is about ordinary management practice, applied deliberately. That is usually the case.

Six things a manager can do this week

Thank them, and don't make it a big moment. The tone of the first conversation sets the tone of everything after it.

Ask what a difficult day looks like, rather than what adjustments they want. The answers are far more useful.

Change one thing quickly. Visible action early buys you goodwill and time.

Put things in writing, even things you have already said.

Keep it confidential. Their colleagues do not need to know, and it is not yours to share.

Diarise a review. Six weeks is about right, and it signals that this is a process rather than a favour.

Where to get help

Access to Work, the government scheme, can fund equipment, software and coaching for an employee. The employee applies themselves, and you can support the application.

An independent assessment is worth it when the situation is unclear, when previous adjustments have not helped, or when you need something objective to base decisions on. That is what our Neurodiversity Workplace Assessment is for: an occupational therapist works through a typical working day with your employee, and you receive a report setting out their strengths, where the role and the person don't fit, and prioritised adjustments with costs and timescales. No diagnosis is needed, and none is given. Your employee reads and agrees the report before you see it, which is why the plans that come out of it tend to hold.

The point

Neurodiversity at work is not a wellbeing initiative or a training module. It is a series of small, specific decisions about how one person's job is organised.

Good intentions are not the gap. Specifics are.

Submit a Case